Not Exercising May Be Worse For Your Health Than Smoking


Not Exercising May Be Worse For Your Health Than Smoking
- Awareness
24 Oct, 2018 Uploaded by: Mick Presentation
334 Views 0 Comments 0 Likes
Presentation Script

It’s common knowledge that there are many benefits to being fit, but one large new study found that skipping out on the gym is particularly bad for your health. In fact, the study claims not exercising may be more harmful to your health than smoking. New findings, published Friday in the journal JAMA Network Open, detail how researchers at the Cleveland Clinic studied 122,007 patients from 1991 to 2014, putting them under treadmill testing and later recording mortality rates. Researchers found a clear connection between a longer, healthier life and high levels of exercise. The report calls for health care professionals to encourage patients to achieve and maintain a robust fitness routine. “Cardiorespiratory fitness is inversely associated with long-term mortality with no observed upper limit of benefit,” the study says. “Extremely high aerobic fitness was associated with the greatest survival and was associated with benefit in older patients and those with hypertension.” Although it is widely understood that an active lifestyle can lead to a healthy life, the study concludes that a sedentary lifestyle is the equivalent of having a major disease and the simplest cure is exercise. Dr Wael Jaber, co-author of the study, called the results surprising. “Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far as death, than being hypertensive, being diabetic or being a current smoker,” Jaber told CNN. “We’ve never seen something as pronounced as this and as objective as this.” The study also took a look at the risk of being overactive and found that “ultra” exercisers do not face higher risk of death: the research consistently found that the more a person exercises the lower their mortality rates.


Kopran PPT Pres ...
Chemical
Upload By:BI
24 Oct, 2018
TYPES OF PRESENTATIONS
flash

Interactive Presentations

134K Views | 45 Likes

power-point

PPT Presentations

207K Views | 45 Likes

video

Video Presentations

1M Views | 45 Likes

Upload business video & professional presentation only. Acceptable formats are video formats, PPT, swf. ShowToClients does not accept poorly designed videos or presentations. Please do not submit video or presentation related to a. Entertainment b. Film or music c. Personal or family videos d. Any video or presentation which is not professional in nature and not related to business domain. Read more for Criteria